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Meet Kristian

Certified Holistic Health & Mindset Coach, Author

Kristian's journey to becoming a transformational health and mindset coach started with his own transformation.  After being diagnosed with psoriasis over two decades ago, Kristian was convinced he was stuck with this ailment forever.  The many dermatologists he saw over the years always had the same message: "There's no cure."  They told him that the only way to manage psoriasis, a common autoimmune disorder, was through the use of man-made pharmaceuticals.  After being prescribed an immune suppressing medication, he knew he had to take things into his own hands, walk away from the symptom-based medical system, and find a way to heal naturally. 


Persistent research finally led him to a little-known protocol that required some significant lifestyle changes.  After changing his diet, diligently avoiding toxins, along with other unconventional steps, he was finally able to manage psoriasis without prescriptions.  The feeling of having clear skin for the first time in over 20 years was like the weight of the world was lifted off his shoulders.

This success inspired him to help others with their health challenges by using holistic, natural solutions that provided unexpected benefits rather than the expected side-effects common with man-made solutions.  At first, he offered solutions based on what he had learned about diet change and aromatherapy (essential oils) to help friends and family work through challenges.

Wanting to provide a more comprehensive and holistic approach, he became certified as a holistic health and mindset coach, specializing in helping his clients get out of feeling stuck with their health.  Many of his clients never imagined the outcomes they're now achieving as they no longer feel stuck. 


Kristian began his coaching practice by helping clients manage various health challenges, successfully guiding them past long-standing struggles.  These struggles often took the shape of excessive stress, being overweight, people-pleasing, poor communication, failing relationships, and doctors' warnings, among others.  His clients all felt out of balance and out of control.  This lack of balance caused them to ignore their passions, health, interests, happiness, loved ones, and free time.  Kristian's clients put in the work to get out of the pain of feeling like they're at a standstill or out of control, out of the pain of never having time for family, friends, or fun, and out of the pain of ignoring what they truly want in life.

Kristian's journey from low self-esteem, a multitude of insecurities, abuse, addiction, and being diagnosed with an autoimmune disorder to becoming a thriving Work-Life Balance Coach stands out as a triumph over the odds.  He is honored to have been invited to be a contributing author for Brainz Magazine,  He collaborated with others who have inspiring life stories to write a chapter in his first book project; Dare to be Authentic - Finding Your Purpose.  He has also been featured in interviews on PBN Podcasts with Jill NicoliniDare to be Authentic Radio, the Lifelong Wellness Podcast, and Business Talk Radio. 


If you find yourself struggling to make the changes you've always wanted to make, trust that his guidance and world-class support will lead you on the path to success.  Change is difficult to start and Kristian stands strong as your accountability partner every step of your journey. 


Click on the link below to schedule a free Strategy Call.  If you like what you hear and if Kristian thinks it's a good fit, he might invite you to become one of his exclusive clients.

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