Overcoming Self-Limiting Beliefs
In our fast-paced world, where the demands of work, family, and daily life often leave us feeling stretched thin, it's easy to neglect...
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Meet Kristian Reiber
Kristian's journey to becoming a transformational health and mindset coach started with his own transformation. After being diagnosed with psoriasis over two decades ago, Kristian was convinced he was stuck with this ailment forever. The many dermatologists he saw over the years always had the same message: "There's no cure." They told him that the only way to manage psoriasis, a common autoimmune disorder, was through the use of man-made pharmaceuticals. After being prescribed an immune suppressing medication, he knew he had to take things into his own hands, walk away from the symptom-based medical system, and find a way to heal naturally.
What if You Could:
End the Pain of Feeling Like Change Isn't Possible for You
Free Stress Quiz
Stress is a natural part of life that everyone experiences at some point. It can be triggered by various factors, such as work pressures, personal challenges, or unexpected events. While some level of stress can be motivating and help us stay alert, excessive or prolonged stress can have negative effects on our physical and mental well-being.
Managing stress is essential for maintaining a balanced and healthy life. Techniques like deep breathing, mindfulness, regular exercise, and connecting with loved ones can help alleviate stress and promote relaxation. Recognizing your stressors and finding healthy ways to cope with them is key to maintaining overall well-being.
If you're curious about your stress levels and how well you manage stress, consider taking our attached Stress Quiz. This quiz is designed to provide insights into your stress patterns and offer suggestions for effective stress management strategies. Remember, understanding your stress and taking proactive steps to manage it can lead to a more balanced and fulfilling life.
The latest - Articles
- Rachel Curtin
"Even on my most hectic and energy-draining days, I now have daily habits and a mindset that keeps me from feeling my worst"
Cindy L.
"Kristian is a great listener! He lets you share your story & begins you on the path of healing - not just the symptoms or the current state - but the whole you. "
Mellanie K
"Interest without judgment. Encourage-ment without strings attached. Impact that comes in the most unexpected and sincere ways."
- M. K.
"I have gained skills that will help me to have a more productive and happy life."
"The most helpful thing about Kristian's program was Kristian!"
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